Week 4 Podcast

Week 4 podcast is up, check it out: http://www.box.net/shared/226vjy5dcv

Whew! Traveling is tough when training, and you will hear about it. However, this may be the best sounding podcast yet. I found a decent mic to use, but we are still going to get a better one. This podcasting thing is tough!

Topics include:
-Running 10 (not 12!) miles in the heat, without water and while traveling
-CarCast with Adam Carolla
-What to look for in a run when traveling, using MapMyRun and Google Pedometer function
-Are your favorite songs good running songs?

Thanks for listening!

Run on, fellow Runners! Run on!

-Brian