Week 3 Podcast

We are back with a new podcast after being sick. Here is the link to the file: http://www.box.net/shared/199jz9kva2

Topics include:
-Running and sickness
-Wharf to Wharf 6 mile run in Santa Cruz, CA
-Eating beans while running
-Traveling when training for a marathon

The quality of the sound is very poor, and I recommend turning up your volume to hear it clearly. I am still working out the sound on my computer. However, content wise, this is a good podcast, so I recommend you listen. The end of the podcast is very quiet so you will just hear music. I did figure out what was wrong, of course it was after we recorded, so next week will be great.

Thanks for listening!

Week 1 Podcast

Training has begun.

Listen to the first week of training Podcast by clicking the title above, or click here.

The audio is a little rough, but we are working on it. Notably, the computer we are recording on had its fan turn on about 20 seconds in, so it sounds like a vacuum cleaner is running in the background. I apologize for this, and next time will be fixed.

Topics in this weeks podcast include:
-Introductions
-Jungle Run Half Marathon re-cap
-Marathon training summary
-Running tips

Music in the background is from Brian's former band in San Diego, the Blue Shift! Surf Rock On!

Please give us feedback on this, we would love to hear what you think.

-Brian