Week 6
We had a pretty good week, with some low mileage, but our weekend runs are getting longer (especially when you accidentially run MORE than you're supposed to!). We're onto week 7 of the training, and still busy every weekend.This photo is from our recent Monterey trip. Emily's still smiling after the long run!
Here is the link for the latest podcast: http://www.box.net/shared/l926xcoztf
Highlights:
-Ran 14 miler, on accident, oops!
-Weekday runs are getting longer, days are getting shorter
-Book recommendation: Ultramarathon Man by Dean Karnazes www.ultramarathonman.com
-Response to question: "Are you guys losing any weight?"
-Next week: Traveling again, 6 miler, and week day 8 mile hill run
Run on, Fellow Runners, Run on!
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